Want another great reason to eat healthy? The food choices you make daily might lower your odds of getting Alzheimer’s disease, some scientists say. Researchers have found that people who stuck to a diet that included foods like berries, leafy greens, and fish had a major drop in their risk for the memory-sapping disorder, which […]
There’s no preparing for a cancer diagnosis. But when it comes to cancer treatment, there are things you can do to get ready for what’s ahead.
Want to dial down the unhealthy drama in your relationship? You can, once you know how to defuse blow-up arguments and unresolved feuds. “Massive, all-out fights are bad for you. They make your heart race, cause stress, and can trigger issues like migraines,” says psychotherapist Jonathan Alpert. “On the other hand, learning to have good conversations keeps […]
Is your sex life as good as it could be? Are you sure? Experts say even satisfied, sexually confident women don’t always know when they’re making between-the-sheets blunders. Here are six common mistakes, and the simple ways to remedy each one.
If someone you love has been diagnosed with cancer, you want to see him do everything he can to stay healthy and safe. So it can be confusing or upsetting if he does things that seem risky. But experts say unexpected behavior is a normal part of the way some people handle their diagnosis.
If you have a significant other, friend, or relative with multiple sclerosis (MS), you might know about some of the physical problems that can come with the disease. But chances are, that’s only part of what your loved one deals with.
“I don’t want to hear about your friend, sister, or dog walker’s chemo experience.” “One of the biggest things patients complain about is how many people share cancer “horror stories” with them while they’re in the middle of treatment,” says Marisa C. Weiss, MD, author of Living Well Beyond Breast Cancer.