Want another great reason to eat healthy? The food choices you make daily might lower your odds of getting Alzheimer’s disease, some scientists say. Researchers have found that people who stuck to a diet that included foods like berries, leafy greens, and fish had a major drop in their risk for the memory-sapping disorder, which […]
Want to dial down the unhealthy drama in your relationship? You can, once you know how to defuse blow-up arguments and unresolved feuds. “Massive, all-out fights are bad for you. They make your heart race, cause stress, and can trigger issues like migraines,” says psychotherapist Jonathan Alpert. “On the other hand, learning to have good conversations keeps […]
If someone you love has been diagnosed with cancer, you want to see him do everything he can to stay healthy and safe. So it can be confusing or upsetting if he does things that seem risky. But experts say unexpected behavior is a normal part of the way some people handle their diagnosis.
“I don’t want to hear about your friend, sister, or dog walker’s chemo experience.” “One of the biggest things patients complain about is how many people share cancer “horror stories” with them while they’re in the middle of treatment,” says Marisa C. Weiss, MD, author of Living Well Beyond Breast Cancer.